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Cinnamon Oat Clusters With Flax Granola

Carbs in Kind Cinnamon Oat Clusters With Flax Granola

Kind Cinnamon Oat Clusters With Flax Granola (0.5 cup) contains 34g total carbs, 27g net carbs, 5g fat, 4g protein, and 190 calories.

Net Carbs

27 g
Fiber

7 g
Total Carbs

34 g
Protein

4 g
Fats

5 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

34 g
- Net Carbs
  
  27 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg