#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cinnamon Oat Granola With Flax Seeds

Carbs in Kind Healthy Grains Cinnamon Oat Granola With Flax Seeds

Kind Healthy Grains Cinnamon Oat Granola With Flax Seeds (0.67 cup) contains 42g total carbs, 33g net carbs, 7g fat, 5g protein, and 240 calories.

Net Carbs

33 g
Fiber

9 g
Total Carbs

42 g
Protein

5 g
Fats

7 g

240 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 65g

Nutrient

Value

Calories

240 kCal
Total Carbs

42 g
- Net Carbs
  
  33 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

37 mg
Iron

2 mg
Potassium

184 mg
Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg