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Blueberries Wild Canned Heavy Syrup Drained

Carbs in Blueberries Wild Canned Heavy Syrup Drained

Blueberries Wild Canned Heavy Syrup Drained (1 cup) contains 90.3g total carbs, 74.7g net carbs, 1.1g fat, 1.8g protein, and 341 calories.

Net Carbs

74.7 g
Fiber

15.6 g
Total Carbs

90.3 g
Protein

1.8 g
Fats

1.1 g

341 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 319g

Nutrient

Value

Calories

341.3 kCal
Total Carbs

90.3 g
- Net Carbs
  
  74.7 g
- Fiber
  
  15.6 g
- Starch
  
  -
- Sugar
  
  61.5 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

1.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60.6 mg
Iron

7 mg
Magnesium

19.1 mg
Phosphorus

44.7 mg
Potassium

146.7 mg
Sodium

3.2 mg
Zinc

0.4 mg
Folate

25.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.1 mg
Vitamin C

1 mg
Vitamin D

0 mcg
Vitamin K

47.2 mcg