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Blueberries Canned Heavy Syrup Solids And Liquids

Carbs in Blueberries Canned Heavy Syrup Solids And Liquids

Blueberries Canned Heavy Syrup Solids And Liquids (1 cup) contains 56.5g total carbs, 52.4g net carbs, 0.8g fat, 1.7g protein, and 225 calories.

Net Carbs

52.4 g
Fiber

4.1 g
Total Carbs

56.5 g
Protein

1.7 g
Fats

0.8 g

225 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 256g

Nutrient

Value

Calories

225.3 kCal
Total Carbs

56.5 g
- Net Carbs
  
  52.4 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  52.4 g
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

0.8 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

12.8 mg
Iron

0.8 mg
Magnesium

10.2 mg
Phosphorus

25.6 mg
Potassium

102.4 mg
Sodium

7.7 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

5.1 mcg
Vitamin A

27.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.1 mg
Vitamin C

2.8 mg
Vitamin D

0 mcg
Vitamin K

16.4 mcg
Vitamin E

1 mg