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Plums Canned Heavy Syrup Drained

Carbs in Plums Canned Heavy Syrup Drained

Plums Canned Heavy Syrup Drained (1 cup, with pits, yields) contains 42.3g total carbs, 39.6g net carbs, 0.3g fat, 0.8g protein, and 163 calories.

Net Carbs

39.6 g
Fiber

2.7 g
Total Carbs

42.3 g
Protein

0.8 g
Fats

0.3 g

163 cals

Quantity

Serving Size

Serving Size: 1 cup, with pits, yields
Serving Weight: 183g

Nutrient

Value

Calories

162.9 kCal
Total Carbs

42.3 g
- Net Carbs
  
  39.6 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  39.5 g
- Sugar Alcohols
  
  -
Protein

0.8 g
Fat

0.3 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

18.3 mg
Iron

1.5 mg
Magnesium

9.2 mg
Phosphorus

27.5 mg
Potassium

170.2 mg
Sodium

34.8 mg
Zinc

0.1 mg
Copper

0.1 mg
Folate

5.5 mcg
Vitamin A

219.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin C

0.7 mg
Vitamin D

0 mcg
Vitamin K

11.7 mcg
Vitamin E

0.5 mg