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![Oat So Simple Gluten Free With Semi Skimmed Milk](/_nuxt/img/403a51c.png)
Carbs in Quaker Oat So Simple Gluten Free With Semi Skimmed Milk
Quaker Oat So Simple Gluten Free With Semi Skimmed Milk (1 bowl) contains 24.3g total carbs, 21g net carbs, 2.5g fat, 4.7g protein, and 130 calories.
Net Carbs
21 g
Fiber
3.3 g
Total Carbs
24.3 g
Protein
4.7 g
Fats
2.5 g
130 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 35g
Nutrient
Value
Calories
129.8 kCal
Total Carbs
24.3 g
Net Carbs
21 g
Fiber
3.3 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
4.7 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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