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Oat So Simple Gluten Free With Semi Skimmed Milk

Carbs in Quaker Oat So Simple Gluten Free With Semi Skimmed Milk

Quaker Oat So Simple Gluten Free With Semi Skimmed Milk (1 bowl) contains 24.3g total carbs, 21g net carbs, 2.5g fat, 4.7g protein, and 130 calories.

Net Carbs

21 g
Fiber

3.3 g
Total Carbs

24.3 g
Protein

4.7 g
Fats

2.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 35g

Nutrient

Value

Calories

129.8 kCal
Total Carbs

24.3 g
- Net Carbs
  
  21 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg