#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Oats So Simple Original With 180 Ml Of Semi Skimmed Milk
Quaker Oats So Simple Original With 180 Ml Of Semi Skimmed Milk (1 serving) contains 26.4g total carbs, 24g net carbs, 5g fat, 8.9g protein, and 180 calories.
Net Carbs
24 g
Fiber
2.4 g
Total Carbs
26.4 g
Protein
8.9 g
Fats
5 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
26.4 g
Net Carbs
24 g
Fiber
2.4 g
Starch
-
Sugar
8.4 g
Sugar Alcohols
-
Protein
8.9 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Oats So Simple Original With 180 Ml Of Semi Skimmed Milk
- Oats So Simple Apple & Blueberry With 180 Ml Of Semi Skimmed Milk
- Oat So Simple Heaps Of Fruit Strawberry & Banana With 180ml Semi Skimmed Milk
- Oat So Simple Caramel With 180ml Semi Skimmed Milk
- Original Oats With 180ml Of Semi-skimmed Milk
- Oat So Simple Maple & Pecan Porridge With 180ml Of Semi Skimmed Milk
- Oat So Simple Golden Syrup Flavour With 180ml Semi Skimmed Milk
- Oat So Simple Multi Grain Original Porridge With 140ml Of Semi Skimmed Milk
- Express Porridge Original With 180ml Semi Skimmed Milk
- Oaty Goodness Instant Oat Sachets Golden Syrup Flavour With 180ml Semi Skimmed Milk