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Carbs in Quaker Oats Oat So Simple Caramel With 180ml Semi Skimmed Milk
Quaker Oats Oat So Simple Caramel With 180ml Semi Skimmed Milk (1 serving) contains 32.4g total carbs, 30g net carbs, 5.1g fat, 8.9g protein, and 202 calories.
Net Carbs
30 g
Fiber
2.4 g
Total Carbs
32.4 g
Protein
8.9 g
Fats
5.1 g
202 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
202.2 kCal
Total Carbs
32.4 g
Net Carbs
30 g
Fiber
2.4 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
8.9 g
Fat
5.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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