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Ham And Cheese On Multigrain

Carbs in Bestway Ham And Cheese On Multigrain

Bestway Ham And Cheese On Multigrain (1 serving) contains 56g total carbs, 52g net carbs, 9g fat, 32g protein, and 390 calories.

  • Net Carbs

    52 g

  • Fiber

    4 g

  • Total Carbs

    56 g

  • Protein

    32 g

  • Fats

    9 g

390 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    56 g

    • Net Carbs

      52 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    1520 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg