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Carbs in Bestway Ham And Cheese On Multigrain
Bestway Ham And Cheese On Multigrain (1 serving) contains 56g total carbs, 52g net carbs, 9g fat, 32g protein, and 390 calories.
Net Carbs
52 g
Fiber
4 g
Total Carbs
56 g
Protein
32 g
Fats
9 g
390 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
390 kCal
Total Carbs
56 g
Net Carbs
52 g
Fiber
4 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
32 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
3.6 mg
Sodium
1520 mg
Vitamin A
1050 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
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