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Carbs in Lunds & Byerlys All Natural Sunflower Seeds Raw
Lunds & Byerlys All Natural Sunflower Seeds Raw (0.25 cup) contains 7g total carbs, 4g net carbs, 12g fat, 6g protein, and 160 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
6 g
Fats
12 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
160 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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