Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salmon Light Lunch

Carbs in John West Salmon Light Lunch

John West Salmon Light Lunch (1 serving) contains 17.1g total carbs, 14g net carbs, 0.6g fat, 5.5g protein, and 83 calories.

  • Net Carbs

    14 g

  • Fiber

    3.1 g

  • Total Carbs

    17.1 g

  • Protein

    5.5 g

  • Fats

    0.6 g

83 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    83 kCal

  • Total Carbs

    17.1 g

    • Net Carbs

      14 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods