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Light Lunch Thai Style Salmon Salad

Carbs in John West Light Lunch Thai Style Salmon Salad

John West Light Lunch Thai Style Salmon Salad (1 serving) contains 28.6g total carbs, 24g net carbs, 4.6g fat, 11g protein, and 192 calories.

Net Carbs

24 g
Fiber

4.6 g
Total Carbs

28.6 g
Protein

11 g
Fats

4.6 g

192 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 220g

Nutrient

Value

Calories

191.9 kCal
Total Carbs

28.6 g
- Net Carbs
  
  24 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

4.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

900 mg
Vitamin A

0 mcg
Vitamin D

0 mcg