Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chopped Italian Style Salad

Carbs in Foodhold Chopped Italian Style Salad

Foodhold Chopped Italian Style Salad (1 container) contains 7g total carbs, 4g net carbs, 16g fat, 7g protein, and 200 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    7 g

  • Fats

    16 g

200 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 149g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    830 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

Similar Foods