#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Apples & Cinnamon Reduced Sugar Instant Oatmeal
Quaker Apples & Cinnamon Reduced Sugar Instant Oatmeal (1 packet) contains 23g total carbs, 20g net carbs, 1.5g fat, 3g protein, and 110 calories.
Net Carbs
20 g
Fiber
3 g
Total Carbs
23 g
Protein
3 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 31g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
20 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Magnesium
32 mg
Phosphorus
100 mg
Potassium
120 mg
Sodium
150 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vitamin D
0 mcg
Similar Foods
- Reduced Sugar Apples & Cinnamon Instant Oatmeal
- Low Sugar Instant Oatmeal Apples & Cinnamon
- Low Sugar Apple Cinnamon Instant Oatmeal
- Instant Oatmeal Lower Sugar Apple & Cinnamon
- Apples & Cinnamon 45% Less Sugar Instant Oatmeal
- Sugar Free Apple Cinnamon Instant Oatmeal
- Apple Cinnamon Sugar Free Instant Oatmeal
- Lower Sugar Apples & Cinnamon Instant Oatmeal
- Instant Sugar Free Apples & Cinnamon Oatmeal
- Mccann's Sugar Free Instant Irish Oatmeal Apple-&-cinnamon