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Beef Chuck Eye Country-style Ribs Boneless Separable Lean And Fat Trimmed To 0" All Grades Raw

Carbs in Beef Chuck Eye Country-style Ribs Boneless Separable Lean And Fat Trimmed To 0" All Grades Raw

Beef Chuck Eye Country-style Ribs Boneless Separable Lean And Fat Trimmed To 0" All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 12.2g fat, 16.1g protein, and 174 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16.1 g

  • Fats

    12.2 g

174 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    174.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.1 g

  • Fat

    12.2 g

    • Monounsat. Fat

      5.9 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      5.2 g

    • Cholesterol

      59.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    1.8 mg

  • Magnesium

    13.6 mg

  • Phosphorus

    148.8 mg

  • Potassium

    247.4 mg

  • Sodium

    65.5 mg

  • Zinc

    5.7 mg

  • Copper

    0.1 mg

  • Selenium

    16.2 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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