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Beef Chuck Eye Country-style Ribs Boneless Separable Lean And Fat Trimmed To 0" Select Raw

Carbs in Beef Chuck Eye Country-style Ribs Boneless Separable Lean And Fat Trimmed To 0" Select Raw

Beef Chuck Eye Country-style Ribs Boneless Separable Lean And Fat Trimmed To 0" Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 11.3g fat, 16.2g protein, and 167 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16.2 g

  • Fats

    11.3 g

167 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    166.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.2 g

  • Fat

    11.3 g

    • Monounsat. Fat

      5.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.9 g

    • Cholesterol

      60.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    1.7 mg

  • Magnesium

    13.6 mg

  • Phosphorus

    146.2 mg

  • Potassium

    230.4 mg

  • Sodium

    65.5 mg

  • Zinc

    5 mg

  • Copper

    0.1 mg

  • Selenium

    15.8 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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