Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Lentil Kale Soup

Carbs in Michelle Bridges Chicken Lentil Kale Soup

Michelle Bridges Chicken Lentil Kale Soup (1 bowl) contains 30g total carbs, 30g net carbs, 11g fat, 42g protein, and 402 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    42 g

  • Fats

    11 g

402 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    402 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    42 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1774 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods