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Carbs in Nu-kitchen Breakfast Healthy Granola (no Nuts) With Fresh Fruit Cup And Lowfat Yogurt
Nu-kitchen Breakfast Healthy Granola (no Nuts) With Fresh Fruit Cup And Lowfat Yogurt (1 medium) contains 84g total carbs, 77.1g net carbs, 20g fat, 14g protein, and 551 calories.
Net Carbs
77.1 g
Fiber
6.9 g
Total Carbs
84 g
Protein
14 g
Fats
20 g
551 cals
Nutritional Facts
- Serving Size: 1 medium
- Serving Weight: 0g
Nutrient
Value
Calories
551 kCal
Total Carbs
84 g
Net Carbs
77.1 g
Fiber
6.9 g
Starch
-
Sugar
42 g
Sugar Alcohols
-
Protein
14 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.8 g
Cholesterol
6.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
185 mg
Iron
2.9 mg
Sodium
100 mg
Vitamin A
177.3 mcg
Vitamin C
26 mg
Vitamin D
0 mcg
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