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Tiger Nuts Crunch

Carbs in Tiger Nut Co Tiger Nuts Crunch

Tiger Nut Co Tiger Nuts Crunch (1 serving) contains 75g total carbs, 64g net carbs, 25g fat, 4.6g protein, and 496 calories.

  • Net Carbs

    64 g

  • Fiber

    11 g

  • Total Carbs

    75 g

  • Protein

    4.6 g

  • Fats

    25 g

496 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    496 kCal

  • Total Carbs

    75 g

    • Net Carbs

      64 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.6 mg

  • Magnesium

    105 mg

  • Potassium

    915 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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