#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Somersaults Crunchy Nuggets Baked With Sunflower Seeds & Toasted Grains Santa Fe Salsa
Somersaults Crunchy Nuggets Baked With Sunflower Seeds & Toasted Grains Santa Fe Salsa (14 pieces) contains 14g total carbs, 11g net carbs, 7g fat, 6g protein, and 140 calories.
Net Carbs
11 g
Fiber
3 g
Total Carbs
14 g
Protein
6 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 14 pieces
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
14 g
Net Carbs
11 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
2 mg
Similar Foods
- Cinnamon Crunchy Nuggets Baked With Sunflower Seeds & Toasted Grains
- Crunchy Nuggets Baked With Sunflower Seeds & Toasted Grains Dutch Cocoa
- Cinnamon Crunch Nuggets With Sunflower Seeds & Toasted Grains
- Bread, Sunflower Meal, Toasted, Sunflower Seed Bread
- Toasted Sunflower Seed Kernels (shelled) Without Salt
- Toasted Sunflower Seed Kernels (shelled) With Salt
- Homestyle Whole Grain & Flax Tortilla Wraps
- Multi-seed Crackers Crunchy Oven Baked Gluten Free
- Fully Cooked Baked Breaded Chicken Nuggets With Whole Grain Breading
- Carr's Table Water Baked With Toasted Sesame Seeds Crackers