#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cinnamon Crunch Nuggets With Sunflower Seeds & Toasted Grains

Carbs in Somersaults Cinnamon Crunch Nuggets With Sunflower Seeds & Toasted Grains

Somersaults Cinnamon Crunch Nuggets With Sunflower Seeds & Toasted Grains (14 pieces) contains 17g total carbs, 14g net carbs, 6g fat, 6g protein, and 140 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

6 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 14 pieces
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

2 mg