#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spanish Potatoe Omelette

Carbs in Foods Un Earthed Spanish Potatoe Omelette

Foods Un Earthed Spanish Potatoe Omelette (1 serving) contains 11.1g total carbs, 9.4g net carbs, 11g fat, 6.2g protein, and 154 calories.

  • Net Carbs

    9.4 g

  • Fiber

    1.7 g

  • Total Carbs

    11.1 g

  • Protein

    6.2 g

  • Fats

    11 g

154 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    153.7 kCal

  • Total Carbs

    11.1 g

    • Net Carbs

      9.4 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg