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Carbs in Tesco Instant Oats Multigran With Red Berries Porridge
Tesco Instant Oats Multigran With Red Berries Porridge (1 pot) contains 40.7g total carbs, 36g net carbs, 2.1g fat, 6.5g protein, and 200 calories.
Net Carbs
36 g
Fiber
4.7 g
Total Carbs
40.7 g
Protein
6.5 g
Fats
2.1 g
200 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 55g
Nutrient
Value
Calories
199.8 kCal
Total Carbs
40.7 g
Net Carbs
36 g
Fiber
4.7 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
6.5 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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