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Instant Oats Multigran With Red Berries Porridge

Carbs in Tesco Instant Oats Multigran With Red Berries Porridge

Tesco Instant Oats Multigran With Red Berries Porridge (1 pot) contains 40.7g total carbs, 36g net carbs, 2.1g fat, 6.5g protein, and 200 calories.

  • Net Carbs

    36 g

  • Fiber

    4.7 g

  • Total Carbs

    40.7 g

  • Protein

    6.5 g

  • Fats

    2.1 g

200 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    199.8 kCal

  • Total Carbs

    40.7 g

    • Net Carbs

      36 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg