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Carbs in Oomf! Skinny Oats Instant Porridge Berry Blast
Oomf! Skinny Oats Instant Porridge Berry Blast (1 pot) contains 36g total carbs, 33g net carbs, 2g fat, 8.9g protein, and 193 calories.
Net Carbs
33 g
Fiber
3 g
Total Carbs
36 g
Protein
8.9 g
Fats
2 g
193 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 50g
Nutrient
Value
Calories
193 kCal
Total Carbs
36 g
Net Carbs
33 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
8.9 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
51 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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