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Carbs in Washburn Mills Grains & Quinoa Salad
Washburn Mills Grains & Quinoa Salad (0.5 cup) contains 34g total carbs, 31g net carbs, 3.5g fat, 4g protein, and 180 calories.
Net Carbs
31 g
Fiber
3 g
Total Carbs
34 g
Protein
4 g
Fats
3.5 g
180 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 49g
Nutrient
Value
Calories
180 kCal
Total Carbs
34 g
Net Carbs
31 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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