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Quinoa & Freekah Grain Salad

Carbs in Washburn Mills Quinoa & Freekah Grain Salad

Washburn Mills Quinoa & Freekah Grain Salad (0.67 cup) contains 29g total carbs, 26g net carbs, 3g fat, 4g protein, and 160 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

4 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 42g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.5 mg
Sodium

260 mg
Vitamin A

225 mcg
Vitamin C

9 mg
Vitamin D

0 mcg