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Carbs in Hamlyns Scottish Oatmeal
Hamlyns Scottish Oatmeal (1 serving) contains 28.5g total carbs, 25g net carbs, 3.1g fat, 4.5g protein, and 154 calories.
Net Carbs
25 g
Fiber
3.5 g
Total Carbs
28.5 g
Protein
4.5 g
Fats
3.1 g
154 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
154 kCal
Total Carbs
28.5 g
Net Carbs
25 g
Fiber
3.5 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
4.5 g
Fat
3.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg