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Carbs in Bob's Red Mill Scottish Oatmeal
Bob's Red Mill Scottish Oatmeal (0.25 cup) contains 23g total carbs, 19g net carbs, 2.5g fat, 6g protein, and 140 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
6 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 36g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
