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Scottish Oatmeal Porridge

Carbs in Hamlyns Scottish Oatmeal Porridge

Hamlyns Scottish Oatmeal Porridge (1 serving) contains 28.5g total carbs, 25g net carbs, 3.1g fat, 4.5g protein, and 155 calories.

  • Net Carbs

    25 g

  • Fiber

    3.5 g

  • Total Carbs

    28.5 g

  • Protein

    4.5 g

  • Fats

    3.1 g

155 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    155.1 kCal

  • Total Carbs

    28.5 g

    • Net Carbs

      25 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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