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Spiced Quinoa Brown Blend

Carbs in Earthbound Farm Spiced Quinoa Brown Blend

Earthbound Farm Spiced Quinoa Brown Blend (1 cup) contains 33g total carbs, 29g net carbs, 5g fat, 4g protein, and 190 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    370 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

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