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Steel Cut Apple Spice Oatmeal

Carbs in Country Choice Steel Cut Apple Spice Oatmeal

Country Choice Steel Cut Apple Spice Oatmeal (1 packet) contains 30g total carbs, 27g net carbs, 2g fat, 4g protein, and 150 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

4 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg