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Cinnamon Swirl Instant Hot Cereal

Carbs in Cream Of Wheat Cinnamon Swirl Instant Hot Cereal

Cream Of Wheat Cinnamon Swirl Instant Hot Cereal (1 pouch) contains 30g total carbs, 29g net carbs, 0g fat, 2g protein, and 130 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

2 g
Fats

0 g

130 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 35g

Nutrient

Value

Calories

130 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

6.3 mg
Magnesium

8 mg
Phosphorus

20 mg
Potassium

25 mg
Sodium

170 mg
Zinc

0.3 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg