#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sesame Seed Crispbread

Carbs in Asda Sesame Seed Crispbread

Asda Sesame Seed Crispbread (1 crispbread) contains 14.9g total carbs, 12g net carbs, 1.2g fat, 2.1g protein, and 73 calories.

  • Net Carbs

    12 g

  • Fiber

    2.9 g

  • Total Carbs

    14.9 g

  • Protein

    2.1 g

  • Fats

    1.2 g

73 cals

Nutritional Facts

  • Serving Size: 1 crispbread
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    72.7 kCal

  • Total Carbs

    14.9 g

    • Net Carbs

      12 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg