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Riverscote Wholegrain Rye Crispbread With Sesame Seeds

Carbs in Lidl Riverscote Wholegrain Rye Crispbread With Sesame Seeds

Lidl Riverscote Wholegrain Rye Crispbread With Sesame Seeds (1 crispbread) contains 7.3g total carbs, 5.6g net carbs, 0.9g fat, 1g protein, and 39 calories.

  • Net Carbs

    5.6 g

  • Fiber

    1.7 g

  • Total Carbs

    7.3 g

  • Protein

    1 g

  • Fats

    0.9 g

39 cals

Nutritional Facts

  • Serving Size: 1 crispbread
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    39.2 kCal

  • Total Carbs

    7.3 g

    • Net Carbs

      5.6 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    16 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg