#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wholgrain Rye Crispbread With Sesame Seeds

Carbs in Lidl Wholgrain Rye Crispbread With Sesame Seeds

Lidl Wholgrain Rye Crispbread With Sesame Seeds (1 crispbread) contains 7.3g total carbs, 5.6g net carbs, 0.9g fat, 1.2g protein, and 39 calories.

Net Carbs

5.6 g
Fiber

1.7 g
Total Carbs

7.3 g
Protein

1.2 g
Fats

0.9 g

39 cals

Quantity

Serving Size

Serving Size: 1 crispbread
Serving Weight: 10g

Nutrient

Value

Calories

39.2 kCal
Total Carbs

7.3 g
- Net Carbs
  
  5.6 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

1.2 g
Fat

0.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg