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Seasoned Turnip Greens And Roots

Carbs in Margaret Holmes Seasoned Turnip Greens And Roots

Margaret Holmes Seasoned Turnip Greens And Roots (0.5 cup) contains 6g total carbs, 2g net carbs, 1g fat, 3g protein, and 45 calories.

  • Net Carbs

    2 g

  • Fiber

    4 g

  • Total Carbs

    6 g

  • Protein

    3 g

  • Fats

    1 g

45 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    6 g

    • Net Carbs

      2 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    350 mg

  • Vitamin A

    3600 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg