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Carbs in Natures Path Cold Cereals Puffed Kamut Puffs
Natures Path Cold Cereals Puffed Kamut Puffs (1 cup) contains 11g total carbs, 9g net carbs, 0g fat, 2g protein, and 50 calories.
Net Carbs
9 g
Fiber
2 g
Total Carbs
11 g
Protein
2 g
Fats
0 g
50 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 16g
Nutrient
Value
Calories
50 kCal
Total Carbs
11 g
Net Carbs
9 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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