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Bagels Poppy Seed

Carbs in Country Style Bistro Deli Bagels Poppy Seed

Country Style Bistro Deli Bagels Poppy Seed (1 serving) contains 39g total carbs, 37g net carbs, 3.5g fat, 7g protein, and 220 calories.

Net Carbs

37 g
Fiber

2 g
Total Carbs

39 g
Protein

7 g
Fats

3.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 85g

Nutrient

Value

Calories

220 kCal
Total Carbs

39 g
- Net Carbs
  
  37 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg