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Mix Of Oatmeal Quinoa Apple And Cinnamon

Carbs in Backpacker's Pantry Mix Of Oatmeal Quinoa Apple And Cinnamon

Backpacker's Pantry Mix Of Oatmeal Quinoa Apple And Cinnamon (1 container) contains 74g total carbs, 67g net carbs, 4.5g fat, 10g protein, and 330 calories.

  • Net Carbs

    67 g

  • Fiber

    7 g

  • Total Carbs

    74 g

  • Protein

    10 g

  • Fats

    4.5 g

330 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    74 g

    • Net Carbs

      67 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    25.2 mg

  • Sodium

    230 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg