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Whole Grain Whole Wheat Farina Cereal

Carbs in Bob's Red Mill Whole Grain Whole Wheat Farina Cereal

Bob's Red Mill Whole Grain Whole Wheat Farina Cereal (0.25 cup) contains 33g total carbs, 31g net carbs, 1g fat, 5g protein, and 160 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    5 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg