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Steaks & Lemon-parmesan Kale

Carbs in Blue Apron Steaks & Lemon-parmesan Kale

Blue Apron Steaks & Lemon-parmesan Kale (1 serving) contains 44g total carbs, 36g net carbs, 34g fat, 50g protein, and 760 calories.

  • Net Carbs

    36 g

  • Fiber

    8 g

  • Total Carbs

    44 g

  • Protein

    50 g

  • Fats

    34 g

760 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    760 kCal

  • Total Carbs

    44 g

    • Net Carbs

      36 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    50 g

  • Fat

    34 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      16 g

    • Cholesterol

      180 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    7.2 mg

  • Sodium

    320 mg

  • Vitamin A

    1950 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg