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Honey Nut Toasty O's Cereal With 0.5 Cup Skim Milk

Carbs in Mom's Best Naturals Honey Nut Toasty O's Cereal With 0.5 Cup Skim Milk

Mom's Best Naturals Honey Nut Toasty O's Cereal With 0.5 Cup Skim Milk (1 serving) contains 30g total carbs, 28g net carbs, 1.5g fat, 7g protein, and 160 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

7 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

200 mg
Potassium

70 mg
Sodium

265 mg
Folate

8 mcg
Vitamin A

90 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin B12

0.6 mcg
Vitamin D

1.6 mcg