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Braised Lamb Shanks In Rosemary Mint Sauce

Carbs in Ruprecht's Braised Lamb Shanks In Rosemary Mint Sauce

Ruprecht's Braised Lamb Shanks In Rosemary Mint Sauce (1 serving) contains 7g total carbs, 6g net carbs, 13g fat, 20g protein, and 230 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    20 g

  • Fats

    13 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    840 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg