#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Super Chia Raw Seeds

Carbs in Nature's Way Super Chia Raw Seeds

Nature's Way Super Chia Raw Seeds (1 serving) contains 5.8g total carbs, 0.1g net carbs, 4.3g fat, 3.3g protein, and 53 calories.

  • Net Carbs

    0.1 g

  • Fiber

    5.7 g

  • Total Carbs

    5.8 g

  • Protein

    3.3 g

  • Fats

    4.3 g

53 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    52.8 kCal

  • Total Carbs

    5.8 g

    • Net Carbs

      0.1 g

    • Fiber

      5.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    4.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78 mg

  • Iron

    1 mg

  • Magnesium

    49 mg

  • Phosphorus

    107 mg

  • Potassium

    89 mg

  • Sodium

    1.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg