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Super Seeds With Quinoa & Chia

Carbs in Merchant Gourmet Super Seeds With Quinoa & Chia

Merchant Gourmet Super Seeds With Quinoa & Chia (1 serving) contains 28.4g total carbs, 22g net carbs, 9.8g fat, 7.8g protein, and 219 calories.

Net Carbs

22 g
Fiber

6.4 g
Total Carbs

28.4 g
Protein

7.8 g
Fats

9.8 g

219 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

219 kCal
Total Carbs

28.4 g
- Net Carbs
  
  22 g
- Fiber
  
  6.4 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

7.8 g
Fat

9.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg