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Carbs in Nordic Oats And Wheat Bran
Nordic Oats And Wheat Bran (1 serving) contains 47g total carbs, 29g net carbs, 7.6g fat, 15g protein, and 359 calories.
Net Carbs
29 g
Fiber
18 g
Total Carbs
47 g
Protein
15 g
Fats
7.6 g
359 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
358.5 kCal
Total Carbs
47 g
Net Carbs
29 g
Fiber
18 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
15 g
Fat
7.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
7.5 mg
Magnesium
191 mg
Phosphorus
556 mg
Sodium
4 mg
Zinc
7.7 mg
Folate
72 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B3 (Niacin)
6 mg
Vitamin D
0 mcg
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