#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lucerne No Salt Low Fat Cottage Cheese
Lucerne No Salt Low Fat Cottage Cheese (0.5 cup) contains 7g total carbs, 7g net carbs, 1.5g fat, 12g protein, and 90 calories.
Net Carbs
7 g
Fiber
0 g
Total Carbs
7 g
Protein
12 g
Fats
1.5 g
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
90 kCal
Total Carbs
7 g
Net Carbs
7 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
12 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
117 mg
Potassium
192 mg
Sodium
80 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
Similar Foods
- Cottage Cheese Low Fat 50% Less Sodium
- 1% No Salt Added Low Fat Cottage Cheese
- No Salt Cottage Cheese Low-fat 1% Milkfat
- 2% Low Fat Or Reduced Fat Cottage Cheese (< 400 Mg Sodium/serving) For Meal Plans
- No Salt Added Low Fat Cottage Cheese
- Low Fat Cottage Cheese Made With Sea Salt
- Reduced Sodium 2% Lowfat Cottage Cheese With Sea Salt
- Cheese Cottage Lowfat 1% Milkfat No Sodium Added
- Cottage Cheese 1% Lowfat No Salt Added
- Cottage Cheese Lowfat 1% Milkfat 50% Less Sodium