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Carbs in Sun Basket Pumpkin Seed-crusted Sole
Sun Basket Pumpkin Seed-crusted Sole (1 serving) contains 18g total carbs, 18g net carbs, 31g fat, 22g protein, and 430 calories.
Net Carbs
18 g
Fiber
0 g
Total Carbs
18 g
Protein
22 g
Fats
31 g
430 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
430 kCal
Total Carbs
18 g
Net Carbs
18 g
Fiber
-
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
22 g
Fat
31 g
Monounsat. Fat
17 g
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
590 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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