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Nutty Spelt Granola

Carbs in Yockenthwaite Farm Nutty Spelt Granola

Yockenthwaite Farm Nutty Spelt Granola (1 serving) contains 30g total carbs, 26g net carbs, 10g fat, 5.5g protein, and 217 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

5.5 g
Fats

10 g

217 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

217.5 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg