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Carbs in Amy's Bowls Three Cheese & Kale Bake
Amy's Bowls Three Cheese & Kale Bake (1 bowl) contains 55g total carbs, 54g net carbs, 21g fat, 18g protein, and 480 calories.
Net Carbs
54 g
Fiber
1 g
Total Carbs
55 g
Protein
18 g
Fats
21 g
480 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 241g
Nutrient
Value
Calories
480 kCal
Total Carbs
55 g
Net Carbs
54 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
18 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
13 g
Cholesterol
70 mg
Glycemic Load
-
Supplemental
Value
Calcium
450 mg
Iron
0.4 mg
Sodium
760 mg
Vitamin A
225 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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